Date: 23rd Mar 2020 @ 11:25am
Hello,
We hope you are well and staying safe. We would love to see or hear about how you are staying active at home. Are you joining in with National videos? How about playing in the back garden? Or just exercising in the house? Let us know, maybe your ideas will help someone else to do the same.
Mr McClements wrote:
As my karate club is closed, I did some training in my kitchen. I decided just to practise my techniques and didn't move in any direction so I only needed enough room to block, punch and kick along with a few exercises. I hope you're finding ways to keep active as well during this time, such as online exercise videos, playing in the garden or workouts with your family. Let everyone know through pictures, videos or comments. Maybe you will give someone else an idea for how to get active.